Between the waves- Yoga Workshop 22-23 June

''Between the waves''- HathaYoga Based Workshop with Iness Disereite 22-23 June at Hatha Yoga Studio

We will be glad to host in our studio the most sweet and wonderful yogini. Lovely Iness will be in Patras in 22-23 of June, for two inspired yoga classes. She is the definition of loving kindness and dynamic personality in an harmonious way. Don't miss the opportunity to practice with her!

Classes description
Erase from your mind what you think a pose should look like and find a variation that feels like medicine for you. Hatha yoga based workshop.

Dates
22 June, Thursday 19.00-20.30
23 June, Friday 19.00-20.30
Cost: 15 Euro per class
Profits wii be donated in animal shelters.


Bio
Iness Lagios is a Kuwait based Yoga teacher, traveller and life long learner. She is really dedicated to her own practice and so she tries to make it a very personal experience for her students, to keep them focused in their body but she also thinks it’s important to be able to laugh and take yourself lightly so her classes are also very playful. She believes a great yoga practice is one that tests you in many ways, one that questions you about your life and one that inspires you to change and cultivate the life you love. In her workshop “Between the Waves” she will focuss on Hatha yoga elements combined with the little anatomy of sports medicine.